Product Details
Category - Non Fiction / Health & Fitness
Format - Paperback
Condition - Excellent
Listed - 15 days ago
Ships From - Colorado
Est. Publication Date - Feb 2013
Seller Description
Steps to a mindful approach to food
Overview
The Headspace Guide to Mindful Eating: It’s time to change how you think about food
ISBN: 9781444722215
Publisher Description
Formally The Headspace Diet, this book is designed to show you how to find your ideal weight in an easy, manageable and mindful way. It allows you to escape the endless diet trap by following simple y...
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