Product Details

Category - Non Fiction / Body, Mind & Spirit

Format - Hardcover

Condition - New

Listed - 2 months ago

Est. Publication Date - Jun 2013

Overview

How to Meditate: A Practical Guide to Making Friends with Your Mind

ISBN: 9781604079333

Publisher Description

An American-born Tibetan Buddhist nun offers her own unique explanation of meditation and guides readers through practicing this calming ritual.

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How to Meditate

How to Meditate

By: Pema Chodron

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