Category - Non Fiction / Body, Mind & Spirit

Format - Paperback

Condition - New

Listed - 7 months ago

Views - 2

Wishes - 3

Ships From - Connecticut

Est. Publication Date - Jul 2023

Your Anxiety Journal: Simple Exercises to Calm the Mind and Relieve Stress

Publisher Description

Rein in your anxiety with this simple guided journal. Worrying is human. Worry can help to keep us safe and warn us of potential dangers. But when worrying becomes anxiety, and begins to get in the wa...