Category - Non Fiction / Health & Fitness

Format - Paperback

Condition - Excellent

Listed - 3 years ago

Views - 28

Wishes - 5

Ships From - Illinois

Est. Publication Date - Mar 2003

Eating Mindfully: How to End Mindless Eating and Enjoy a Balanced Relationship with Food

Publisher Description

What would it be like to really savor your food? Instead of grabbing a quick snack on your way out the door or eating just to calm down at the end of a stressful day, isn't it about time you let yours...