Category - Non Fiction / Self Help

Format - Paperback

Condition - Good

Listed - 5 months ago

Views - 4

Wishes - 2

Ships From - Pennsylvania

Est. Publication Date - Oct 2011

The Anxiety and Worry Workbook: The Cognitive Behavioral Solution

Publisher Description

Offering lasting relief from out-of-control anxiety, this workbook is grounded in cognitive behavior therapy. Carefully crafted worksheets, exercises, and examples reflect the authors' decades of expe...