Sally Swift

Mike Noble

Hardcover (1 to 2 lbs)

Ohio

Centered Riding is for those with little experience all the way up to world class. Precise illustrations and photographs never before used in riding books explain anatomy and image work to give mind and body new and relaxed approaches to the inner process of riding.

Widely known for her innovative teaching philosophy stressing body awareness, the value of "soft eyes," proper breathing, centering, and balance, Sally Swift has been a pioneering riding instructor for half a century. In book form for the first time, her methods enable horse and rider to achieve harmony, working together naturally, without pain.

Unlike traditional teachers, Sally Swift does not believe in forced training techniques that cause stiff bodies and tense riding. Instead, through the use of vivid, unusual, and highly creative images that transcend mechanics ("Pretend you're a spruce tree; the roots grow down from your center as the trunk grows up"), plus a thorough knowledge of human and equine anatomy, this wise and inspiring teacher enables the conscientious equestrian to reassess habitual responses, in order to ride in natural positions, break through frustrating plateaus, and achieve ever-rising goals with comfort, vitality, and precision.

Category - Non Fiction / Sports & Recreation

Format - Hardcover

Condition - Good

Listed - A month ago

Views - 1

Ships From - Ohio

Est. Publication Date - Mar 1985

Centred Riding

ISBN: 9780312127343

Publisher Description

Centred Riding

By: Sally Swift; Mike Noble

$5.00

Meet the seller

Pango Buyer Protection

More from this seller

Recently Viewed

Browse by categories

Category - Non Fiction / Sports & Recreation

Format - Hardcover

Condition - Good

Listed - A month ago

Views - 1

Ships From - Ohio

Est. Publication Date - Mar 1985

Centred Riding

ISBN: 9780312127343

Publisher Description

Centred Riding

By: Sally Swift; Mike Noble

$5.00

Meet the seller

Pango Buyer Protection

More from this seller

Recently Viewed