Product Details

Category - Non Fiction / Body, Mind & Spirit

Format - Paperback

Condition - Excellent

Listed - 2 years ago

Views - 28

Wishes - 5

Ships From - Georgia

Est. Publication Date - Dec 2018

Overview

The Mindful Eating Workbook: Simple Mindfulness Practices to Nurture a Healthy Relationship with Food

ISBN: 9781641523141

Publisher Description

Establish a practice of mindful eating with actionable strategies and exercises from The Mindful Eating Workbook. Eating mindlessly is easy--eating mindfully takes practice. The Mindful Eating Workbo...

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The Mindful Eating Workbook

The Mindful Eating Workbook

By: Vincci Tsui

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