Category - Non Fiction / Health & Fitness

Format - Paperback

Condition - Good

Listed - 3 years ago

Views - 6

Ships From - Oregon

Est. Publication Date - Aug 2010

Healing Walks for Hard Times: Quiet Your Mind, Strengthen Your Body, and Get Your Life Back

Publisher Description

With a focus on walking for wellness, outlines a practical program for handling life's physical, emotional, and spiritual hard times, using exercise and meditation to link mental focus with physical m...