Product Details
Category - Non Fiction / Health & Fitness
Format - Hardcover
Condition - Like New
Listed - 6 days ago
Ships From - California
Est. Publication Date - Jun 2016
Seller Description
Based on NASM's proprietary OPTTM model, you will learn a systematic approach to program design with exercise program guidelines and variables; protocols for building stabilization, strength, and power programs
Overview
NASM Essentials of Personal Fitness Training
ISBN: 9781284113099
Publisher Description
This text is a recommended resource for the NASM Certified Personal Trainer (CPT) certification. The NASM CPT certification is accredited by the National Commission for Certifying Agencies (NCCA).Sinc...
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