Category - Non Fiction / Health & Fitness

Format - Paperback

Condition - Good

Listed - 2 months ago

Ships From - Virginia

Est. Publication Date - Apr 1995

Body, Mind and Sport: The Mind-Body Guide to Lifelong Fitness and Your Personal Best

Publisher Description

Integrates the stress-reducing techniques of mind-body medicine into a lifelong fitness program that calls for a new ideal of physical and mental balance