Category - Non Fiction / Self Help

Format - Paperback

Condition - Excellent

Listed - 5 months ago

Views - 3

Ships From - New Jersey

Est. Publication Date - Nov 2015

The Mindfulness Bible: The Complete Guide to Living in the Moment

Publisher Description

Mindfulness is the easy, accessible way to gently let go of stress and live in the moment. Evolving from Buddhist philosophy and academic research into stress reduction, mindfulness is the gentle way ...