Category - Non Fiction / Body, Mind & Spirit

Format - Hardcover

Condition - Good

Listed - 5 days ago

Ships From - South Dakota

Est. Publication Date - Sep 2008

Finding Fitness: Making the Mind, Body, and Spirit Connection for Total Health

Publisher Description

One of the NFL's leading wide receivers shares the details of his personal approach to fitness in an illustrated handbook that includes a complete workout routine for beginner, intermediate, and advan...