Category - Non Fiction / Body, Mind & Spirit

Format - Hardcover

Condition - Excellent

Listed - 6 days ago

Wishes - 1

Est. Publication Date - Jul 2010

Mindfulness for Dummies

Publisher Description

Use mindfulness to relax and control anxiety, depression, stressand pain Whether you're looking to control your depression and anxietylevels, improve concentration and reduce stress, or just want tor...