The Mindfulness Solution

by: Ronald D. Siegel

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The Mindfulness Solution

The Mindfulness Solution

By: Ronald D. Siegel

2 copies available

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Product Details

Category - Non Fiction / Body, Mind & Spirit

Format - Paperback

Condition - Good

Listed - 22 days ago

Ships From - Michigan

Est. Publication Date - Dec 2009

Overview

The Mindfulness Solution: Everyday Practices for Everyday Problems

Publisher Description

Mindfulness offers a path to well-being and tools for coping with life's inevitable hurdles. And though mindfulness may sound exotic, you can cultivate it--and reap its proven benefits--without specia...

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