The Mental Toughness Handbook: a Step-By-Step Guide to Facing Life's Challenges, Managing Negative Emotions, and Overcoming Adversity with Courage and Poise

Publisher Description

BRAVELY ENDURE HARDSHIP, PERFORM UNDER PRESSURE, AND OVERCOME CHALLENGES MORE EASILY THAN YOU EVER THOUGHT POSSIBLE! Do you feel overwhelmed by your circumstances? Are you exhausted and overburden...