Dive into the transformative pages of "24/6: A Prescription for a Healthier, Happier Life" by Matthew Sleeth, MD, and discover a roadmap to spiritual and personal growth. With insights drawn from Christian life studies, this book offers a compelling exploration of the topics that matter most to those seeking a deeper connection with themselves and their faith. Published by Tyndale House Publishers in 2012, this engaging read is tailored for the trade audience and presents itself in a convenient size, perfect for on-the-go spiritual reflection. At 224 pages, the book is a tangible reminder of the power of daily devotion and the pursuit of a meaningful life.