"With a cutting-edge, easy-to-apply plan, Dr. Daniel Amen proves you needn't succumb to depression, anger, and other negative emotions. This must-read book provides the key to heal your brain and transform your life." -J.J. Virgin, celebrity nutrition and fitness expert and author of the New York Times bestselling The Virgin Diet and Sugar Impact Diet "Dr. Amen's Change Your Brain, Change Your Life achieves perfection in combining leading-edge brain science technology with a proven, user-friendly, definitive, and actionable road map to safeguard and enhance brain health and functionality." -David Perimutter, M.D., author of the New York Times bestselling Grain Brain and Brain Maker In this completely revised and updated edition of the breakthrough bestseller that's sold nearly a million copies worldwide, you'll see scientific evidence that your anxiety, depression, anger, obses-siveness, or impulsiveness could be related to how specific structures work in your brain. You're not stuck with the brain you're born with. Renowned neuropsychiatrist Daniel Amen, M.D., includes new, cutting-edge research gleaned from more than 100,000 SPECT brain scans over the last quarter century and the latest surprising, effective "brain prescriptions" that can help heal your brain and change your life. DANIEL G. AMEN, M.D., is a clinical neuroscientist, psychiatrist, and brain-imaging expert who heads the world-renowned Amen Clinics. The Washington Post called Dr. Amen the most popular psychiatrist in America, and Sharecare named him the Web's#1 most influential expert and advocate on mental health. He is a distinguished fellow of the American Psychiatric Association and a ten-time New York Times bestselling author, including Change Your Brain, Change Your Life; Magnificent Mind at Any Age; and Change Your Brain, Change Your Body. He is also an internationally recognized keynote speaker and the host of ten nationwide public television specials about the brain. Also available as an ebook and on audio from Penguin Random House

ISBN: 9781101904640