Category - Non Fiction / Body, Mind & Spirit

Format - Hardcover

Condition - Excellent

Listed - 12 days ago

Ships From - Texas

Est. Publication Date - Feb 2010

Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted

Publisher Description

Counsels readers on how to tap the potential of the mind-body connection to improve overall health, outlining 18 strategies for such areas as improving willpower, decreasing stress and balancing hormo...