Category - Non Fiction / Health & Fitness

Format - Paperback

Condition - Excellent

Listed - A month ago

Views - 1

Ships From - Washington

Est. Publication Date - Sep 2021

Unfuck Your Body Workbook: Using Science to Eat, Sleep, Breathe, Move, and Feel Better Move, and Feel Better

Publisher Description

Get good with your body! Calm your vagus nerve, exercise your self-compassion, vanquish shame, and give yourself the deep breaths, tasty nutrition, sound sleep, and healthy movement you need. These wo...