Category - Non Fiction / Self Help

Format - Paperback

Condition - New

Listed - 19 days ago

Ships From - Kentucky

Est. Publication Date - Sep 2024

The Mind-Body Method: How Moving Your Body Can Strengthen Your Mind

Publisher Description

INTERNATIONAL BESTSELLER • Over 1 million copies sold! • “An essential how-to book to reduce stress, calm anxiety, and keep your brain active.” —Nir Eyal, author of Indistractable Do you want to reduc...