Just one little problem: If you have to face one more day of eggs for breakfast, tuna salad for lunch, and a burger without the bun for dinner, you're going to scream. Worse, you're going to order a pizza! Rejoice, my low-carb friend. Help is here; you hold it in your hands. In this book you'll find options galore. You'll find dozens upon dozens of new things to do with your protein foods and vegetables—and you'll find recipes for foods you thought you'd never, ever be able to eat on your low-carb diet: Cinnamon Raisin Bread • Feta-Spinach Salmon Roast • Sour Cream Coffee Cake • Obscenely Rich , Shrimp • Chocolate Mousse to DIE For • Mom's Chocolate Chip Cookies • Mockahlua Cheesecake • French Toast • Heroin Wings • Sugar-Free Ketchup and Barbecue Sauce You'll also learn more about how to count carbs and read labels, as well as get an overview of low-carb ingredi-ents. You'll get the lowdown on all those new low-carb specialty products flooding the market. And, of course, you get 14 chapters of recipes, covering everything from Hors d'Oeuvres, Snacks, and Party Nibbles, to Breads, Muffins, Cereals and Other Grainy Things. You'll find Cookies, Cakes, and Other Sweets. Plus more recipes for main dishes and side dishes than you'll ever be able to eat your way through — everything from down-home cooking to ethnic fare; from quick-and-easy weeknight meals to knock-their-socks-off party food. So say goodbye to boredom, and hello to exciting low-carb meals every day! Whether you're a kitchen novice or a gourmet chef, you'll find dozens of recipes to suit your tastes, budget, and lifestyle.