6-Minute Fitness At 60+

by: Jonathan Su

$10.00

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6-Minute Fitness At 60+

6-Minute Fitness At 60+

By: Jonathan Su

1 copy available

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Product Details

Category - Non Fiction / Health & Fitness

Format - Paperback

Condition - New

Listed - A month ago

Ships From - Indiana

Est. Publication Date - Oct 2020

Seller Description

Overview

6-Minute Fitness At 60+: Simple Home Exercises to Reclaim Strength, Balance, and Energy in 15 Days

Publisher Description

If you want to age gracefully and comfortably, you need to prepare. After the age of 50, our lean muscle mass starts to shrink by 1 to 2 percent every year. Over time, that muscle loss increases our r...

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