This book is a must-read for anyone interested in aerobics and fitness. The authors, David O. Thomas and Nicki E. Rippee, provide a comprehensive guide to the dangers of aerobics and how to avoid them. With a focus on English language, this book is perfect for anyone looking to improve their fitness routine. It covers a wide range of topics, including the risks of aerobics, common misconceptions, and practical tips for a safe and effective workout. Whether you're a seasoned fitness enthusiast or just starting out, "Is Your Aerobics Class Killing You?" is an essential read for anyone interested in improving their fitness.

ISBN: 1556521537