Category - Non Fiction / Cooking

Format - Paperback

Condition - Good

Listed - 7 months ago

Views - 1

Ships From - Michigan

Est. Publication Date - Dec 2006

The Portion Plan: How to Eat the Foods You Love and Still Lose Weight

Publisher Description

A portion-controlled approach to weight control demonstrates how much food to eat with a series of photographs that show precise portions of all key foods, accompanied by a seven-day eating plan to he...