Category - Non Fiction / Health & Fitness

Format - Paperback

Condition - New

Listed - 4 months ago

Views - 1

Ships From - New Jersey

Est. Publication Date - Jan 2022

The Align Method: A Modern Movement Guide for a Stronger Body, Sharper Mind, and Stress-Proof Life

Publisher Description

Use posture and body alignment to build strength, achieve peak performance, reduce pain, and find a new sense of confidence with celebrity manual therapist and movement coach Aaron Alexander. Good po...