Category - Non Fiction / Self Help

Format - Paperback

Condition - New

Listed - A year ago

Views - 10

Ships From - Illinois

Est. Publication Date - Jul 2016

The Mindfulness-Based Eating Solution: Proven Strategies to End Overeating, Satisfy Your Hunger, and Savor Your Life

Publisher Description

What are you really hungry for? Is it food, happiness, or something else? In this unique book, mindfulness expert Lynn Rossy offers a proven-effective, whole-body approach to help you discover the rea...