Product Details

Category - Non Fiction / Health & Fitness

Format - Paperback

Condition - Good

Listed - 10 months ago

Views - 11

Wishes - 1

Ships From - Colorado

Est. Publication Date - Oct 2011

Overview

Delavier's Core Training Anatomy: Over 100 Exercises and 60 Programs for Incredible Abs and a Stronger Core

ISBN: 9781450413992

Publisher Description

Presents a guide to increasing abdominal strength, flexibility, and muscle tone with over one hundred detailed exercise descriptions supplemented with photograph illustrations and anatomical drawings,...

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Delavier's Core Training Anatomy

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Delavier's Core Training Anatomy

Delavier's Core Training Anatomy

By: Frederic Delavier

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