The cover to this vintage paperback has little to no shelf wear. The binding is tight and spine is not cracked. The pages are clean, no underlining, writing or coloring. Synopsis | Do you feel like a spiritual couch potato? Ruvolo provides us with an invigorating spiritual workout routine. She alerts us to the stumbling blocks of laziness, neglect, disease, and injury that so often weaken our spirits, and challenges us to lean on our Heavenly Trainer for his perfect strength. Through her vivid comparison of physical and spiritual conditioning, she shows how God turns our frailty into fitness for his service. A topical study designed for group use, this book includes discussion and application questions. b-263