The Doctor's Guide to Instant Stress Relief
$3.50
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Product Details
Category - Non Fiction / Health & Fitness
Format - Hardcover
Condition - Excellent
Listed - 6 months ago
Views - 5
Wishes - 1
Ships From - Texas
Est. Publication Date - Oct 1987
Seller Description
This book is a clean copy with a good spine and binding. The contents and Graphics are in good condition. There is minimal wear inside. There is slight wear on the hardback cover. Will package the book carefully. Will ship within hours after your order is received. Thanks for stopping by and please stay safe.
Overview
The Doctor's Guide to Instant Stress Relief: A Psychological and Medical System
ISBN: 0399132961
Publisher Description
Provides clinically proven stress reduction techniques ranging from relaxation and assertiveness training to time planning, worry control, and positive self-talk
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