Cleaning up Your Mental Mess

by: Caroline Leaf

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Cleaning up Your Mental Mess

Cleaning up Your Mental Mess

By: Caroline Leaf

17 copies available

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Product Details

Category - Non Fiction / Self Help

Format - Hardcover

Condition - Like New

Listed - 6 months ago

Views - 1

Wishes - 1

Ships From - Wisconsin

Est. Publication Date - Mar 2021

Overview

Cleaning up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking

Publisher Description

Toxic thoughts, depression, anxiety--our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our runaway thoughts. But we shouldn't settle into this mental ...

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