Category - Non Fiction / Sports & Recreation

Format - Paperback

Condition - Fair

Listed - 2 years ago

Views - 5

Ships From - Missouri

Est. Publication Date - May 2009

Run Workouts for Runners and Triathletes

Publisher Description

To improve performance, athletes need to vary their workouts. For runners, this means alternating endurance runs with shorter but more difficult courses. "Run Workouts for Runners and Triathletes" is ...