Category - Non Fiction / Body, Mind & Spirit

Format - Paperback

Condition - Excellent

Listed - 5 months ago

Views - 7

Ships From - North Carolina

Est. Publication Date - Jan 2005

Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

Publisher Description

The author of Full Catastrophe Living explains how anyone can use mindfulness--the art of living each moment fully as it happens--to reduce anxiety, achieve inner peace, and enrich life.