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Your Maximum Mind
by:
Herbert Benson MD
$1.00
$2.00
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Product Details
Category
- Non Fiction / Self Help
Format
- Hardcover
Condition
- Excellent
Listed
- 3 months ago
Views
- 1
Wishes
- 1
Ships From
- Florida
Tags
#we
#'ve
#all
#felt
#frustrations
#and
#pressures
#as
#we
#find
#ourselves
#seem
#to
#shake
#the
#old,
#bad
#habits
#or
#health
#problems
#that
#have
#controlled
#us
#in
#the
#past
#and
#prevented
#us
#from
#moving
#ahead
#to
#acquire
#new.
#beneficial
#forms
#of
#self-discipline.
#significant,
#even
#dramatic
#change
#is
#possible.
#how?
#by
#eliciting
#the
#relaxation
#response
#through
#meditation,
#prayer
#or
#other
#techniques,
#you
#can
#set
#the
#stage
#for
#important
#mind-
#and
#habit-altering
#brain
#change.
#furthermore,
#you'll
#be
#able
#to
#break
#free
#into
#a
#new
#way
#of
#life,
#where
#you're
#maximizing
#many
#of
#your
#inherent
#capabilities.
#we'll
#discuss
#in
#the
#following
#pages
#how
#you
#can
#increase
#your
#chances
#to:
#•
#succeed
#with
#self-help
#and
#health
#programs;
#•
#strengthen
#self-discipline;
#•
#achieve
#difficult
#exercise
#and
#athletic
#goals;
#•
#support
#and
#expand
#your
#spiritual
#life;
#•
#and
#much
#more.
#nonfiction
#hardcover
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Self Help
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Steve Thomas
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