Category - Non Fiction / Health & Fitness

Format - Paperback

Condition - Good

Listed - 2 years ago

Views - 4

Wishes - 1

Ships From - Pennsylvania

Est. Publication Date - Jan 2011

The Spark: The 28-Day Breakthrough Plan for Losing Weight, Getting Fit, and Transforming Your Life

Publisher Description

Discusses how to lose weight by combining goal setting, nutrition, exercise, and community to help motivate readers to change their lifestyles as well as become healthier.