Category - Non Fiction / Health & Fitness

Format - Hardcover

Condition - Excellent

Listed - 2 days ago

Ships From - New Mexico

Est. Publication Date - Dec 2001

Looking after Your Body: An Owner's Guide to Successful Aging

Publisher Description

A guide to aging well provides a fitness plan, a smoking cessation plan, weight loss tips, and stress relief techniques, and includes ways to cope with and prevent common age-related ailments, includi...