Weight Training For Dummies

by: Liz Neporent, Suzanne Schlosberg, Shirley J. Archer

$10.00

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Weight Training for Dummies®

Weight Training for Dummies®

By: Liz Neporent

2 copies available

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Product Details

Category - Non Fiction / Sports & Recreation

Format - Paperback

Condition - Excellent

Listed - 3 years ago

Views - 7

Wishes - 3

Ships From - New York

Est. Publication Date - Mar 2001

Overview

Weight Training For Dummies

Publisher Description

It's only natural for a beginner to be baffled by the equipment and the lingo of weight training. In this book, you'll find the knowledge and confidence to start a weight training program, either at h...

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