Category - Non Fiction / Self Help

Format - Hardcover

Condition - Like New

Listed - 2 years ago

Views - 1

Ships From - Georgia

Est. Publication Date - Jan 2010

The Spark: The 28-Day Breakthrough Plan for Losing Weight, Getting Fit, and Transforming Your Life

Publisher Description

Discusses how to lose weight by combining goal setting, nutrition, exercise, and community to help motivate readers to change their lifestyles as well as become healthier.