This book, titled "Self Matters: Creating Your Life from the Inside Out", authored by Phil McGraw, is a hardcover publication with a length of 9.2 inches, a height of 1.1 inches, and a width of 6.1 inches. It was published in the United States in 2001 by Free Press and has a total of 314 pages. The book falls under the self-help genre, with topics ranging from personal growth and self-esteem to motivational and inspirational guidance. It is a non-fiction novel with an original English language narrative and is perfect for anyone aiming to improve their life from within.