Product Details

Category - Non Fiction / Psychology

Format - Paperback

Condition - Fair

Listed - 2 years ago

Views - 18

Wishes - 5

Ships From - Pennsylvania

Est. Publication Date - Jun 2015

Overview

Beat Depression and Anxiety by Changing Your Brain: With Simple Practices That Will Improve Your Life

ISBN: 9781514112007

Publisher Description

The key to overcoming depression and anxiety and stop living a fear-based existence is in your head. Literally. By taking control of your mind and thoughts and adopting brain-healthy habits, you can...

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Beat Depression and Anxiety by Changing Your Brain

Beat Depression and Anxiety by Changing Your Brain

By: Debbie Hampton

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