Category - Non Fiction / Health & Fitness

Format - Paperback

Condition - Like New

Listed - 3 years ago

Views - 16

Wishes - 1

Ships From - Arkansas

Est. Publication Date - Dec 2011

The new rules of lifting: six basic moves for maximum muscle

Publisher Description

Want to get more out of your workout and spend less time in the gym? Many guys devote so many hours to lifting weight yet end up with so little to show for it. In many cases the problem is simple: the...