Category - Non Fiction / Body, Mind & Spirit

Format - Hardcover

Condition - Excellent

Listed - 7 months ago

Ships From - Texas

Est. Publication Date - Jan 2007

Runner's World Complete Book of Women's Running: The Best Advice to Get Started, Stay Motivated, Lose Weight, Run Injury-Free, Be Safe, and Train for Any Distance

Publisher Description

An updated guide specifically aimed at the growing population of women runners considers the challenges and problems faced by women when running, from clothing, injuries, safety, and nutrition to runn...