Category - Non Fiction / Body, Mind & Spirit

Format - Paperback

Condition - Excellent

Listed - 2 months ago

Wishes - 1

Ships From - Connecticut

Est. Publication Date - Nov 2016

Real World Mindfulness for Beginners: Navigate Daily Life One Practice at a Time

Publisher Description

A beginner's roadmap to mindfulness made for the fast-paced real world. Major changes are a part of life, yet dealing with them can be overwhelming. Mindfulness is a simple way to navigate the diffic...