Category - Non Fiction / Health & Fitness

Format - Paperback

Condition - Good

Listed - 8 months ago

Views - 1

Est. Publication Date - Apr 2004

The Pilates Program for Every Body: Easy Routines for Every Age

Publisher Description

Presents illustrated, step-by-step instructions--over five hundred color photos--for pilates exercises designed to strengthen and tone muscles, improve flexibility, reduce stress, and provide other be...