Product Details
Category - Non Fiction / Family & Relationships
Format - Paperback
Condition - Excellent
Listed - 2 months ago
Ships From - Iowa
Est. Publication Date - Aug 2019
Seller Description
In the book, meditation guide and popular YouTuber Rebekah "Bex" Borucki features her favorite healing and stress-reducing modalities, including her signature 4-minute meditations. Deeply personal, heartfelt stories of her struggles and tender moments raising five children are highlighted throughout the book. As a birth doula and meditation guide, Bex offers a wealth of personal and professional experience in managing the demands of motherhood and the need for self-care and stress management.
Overview
Managing the Motherload: A Guide to Creating More Ease, Space, and Grace in Motherhood
ISBN: 9781401956929
Publisher Description
A candid, humorous, and heartfelt guide to self-care in motherhood from a meditation expert and mother-of-five. Managing the Motherload is a practical system for sanity from a happy, ultra-productive...
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