Category - Non Fiction / Psychology

Format - Paperback

Condition - Good

Listed - 2 years ago

Views - 14

Wishes - 3

Ships From - Florida

Est. Publication Date - Apr 2009

The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions

Publisher Description

This wise, eloquent, and practical book illuminates the nature of self-compassion and offers easy-to-follow, scientifically grounded steps for incorporating it into daily life. Vivid examples and inno...