The Align Method
The Align Method
The Align Method
The Align Method
The Align Method
The Align Method
The Align Method
The Align Method
The Align Method
The Align Method
The Align Method
The Align Method

The Align Method

by: Aaron Alexander, Kelly Starrett

$5.00

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The Align Method

The Align Method

By: Aaron Alexander

2 copies available

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Product Details

Category - Non Fiction / Health & Fitness

Format - Paperback

Condition - Like New

Listed - 4 months ago

Views - 1

Ships From - Rhode Island

Est. Publication Date - Jan 2022

Seller Description

Includes 22 new exercises

Overview

The Align Method: A Modern Movement Guide for a Stronger Body, Sharper Mind, and Stress-Proof Life

Publisher Description

Use posture and body alignment to build strength, achieve peak performance, reduce pain, and find a new sense of confidence with celebrity manual therapist and movement coach Aaron Alexander. Good po...

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