The Anxiety Survival Guide for Teens
by: Jennifer Shannon
$7.50
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Product Details
Category - Non Fiction / Self Help
Format - Paperback
Condition - Excellent
Listed - 3 years ago
Views - 8
Wishes - 2
Ships From - New Jersey
Est. Publication Date - Dec 2015
Seller Description
You can master your anxious thoughts, worries and fears! This book shares CBT skills to overcome fear, worry & panic. Specifically geared towards teens but can also help preteens. #paperback#cbt#self-help#anxiety#jennifershannon#worry
Overview
The Anxiety Survival Guide for Teens: CBT Skills to Overcome Fear, Worry, and Panic
ISBN: 9781626252431
Publisher Description
For teens, feeling independent is critical for building self-confidence. But for anxious teens, fears, worries, and rumination can stand in the way of achieving the developmental milestones that lead ...
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