Category - Non Fiction / Health & Fitness

Format - Hardcover

Condition - New

Listed - 11 hours ago

Ships From - Utah

Est. Publication Date - May 2016

True to Form: How to Use Foundation Training for Sustained Pain Relief and Everyday Fitness

Publisher Description

Radical in its simplicity, Dr. Eric Goodman's visionary approach to mindful movement corrects the complacent adaptations that lead to back and joint pain, and teaches us to harness the body's natural ...