Product Details
Category - Non Fiction / Health & Fitness
Format - Hardcover
Condition - Good
Listed - 9 months ago
Views - 3
Ships From - New York
Est. Publication Date - Sep 2005
Seller Description
Book and music cd in good condition. Takes you through several yoga positions and their benefits.
Overview
A Simple Guide to Yoga: Book and CD
ISBN: 9780880884167
Publisher Description
An excellent introduction to the ancient Indian art of yoga, the book contains a step-by-step method for mastering the basic postures, breathing, relaxation, and meditation.
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