Product Details

Category - Non Fiction / Self Help

Format - Paperback

Condition - Like New

Listed - 2 years ago

Views - 12

Ships From - Washington

Est. Publication Date - May 2022

Overview

The Self-Care Solution: A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time

ISBN: 9780062885463

Publisher Description

ABC's chief medical correspondent helps you ring in the New Year right with a resolution that's actually doable: a year-long plan to improve your emotional and physical health--from giving up alcohol ...

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The Self-Care Solution

The Self-Care Solution

By: Jennifer Ashton

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